What If 30 Minutes Could Get You Better Results Than an Hour Ever Did?

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You don’t need more time. You need a plan that actually works.

Zeus Method was built for busy people who still want to train hard, look great, and feel even better—without wrecking their bodies or burning out.

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No burnout. Progress your way.

All fitness levels welcome.

6 Minutes or 60: Tailored Training That Fits Your Life.

You loved CrossFit for the grind, the adrenaline, the power.
But now:

Your body’s worn down—no more bounce.
Your schedule’s jam‑packed.
Workouts feel like chores, not triumphs.

You still want intensity—but crave flexibility, variety, and recovery.

Zeus Method gives you elite-level training in half the time—intense when it counts, easy when you need it.

15–30 minute sessions for busy days. Full workouts for weekends. No burnout. Just results.

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How It Works
TRAIN SMARTER
Workouts customized to your time and gear: bodyweight, dumbbells, barbells, machines, or full gym. marketplace.trainheroic.com+6zeusmethod.com+6reddit.com+6

MIX IT UP
Choose from CrossFit, strength, hypertrophy, bodybuilding, cardio, and powerlifting—on your terms.

FLEXIBLE FINISHERS
Optional MetCons: go all-out when you feel it—or skip to recover.
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Unlimited Access – $25/month

✅ 12+ daily training tracks (bodyweight to full gym)

✅ Full flexibility to switch, skip, or scale

✅ 7-day free trial + 14-day money-back guarantee

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Frequently Asked Questions: Get the Most Out of Zeus Method

1. What equipment do I need?
There are 12 daily tracks with options for bodyweight, machine, dumbbell, barbell, and full gym workouts. You can modify any workout to fit what you have. Need help? Just ask!
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2. Which program should I follow?
1. Building muscle: Try Bodybuilding, High-Intensity Bodybuilding, Swole, or Lifting tracks.
2. Quick & efficient: Check out 6-Minute Workouts or CrossFit-style workouts.
  Not sure? Message us, and we’ll guide you!
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3. How can i hide workouts i don't need?
1. Filter your dashboard to show only the tracks you follow.
2. In Workouts, follow or unfollow tracks to customize your schedule and keep your homepage clutter-free.
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3. Can I switch between tracks?
You can mix and match tracks. Just make sure you’re varying muscle groups and not overtraining one area. Stick to one core track and add bonus workouts if you want variety.
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What members are saying

TESTIMONIALS!

As a family dad of two Kids, product Manager, gym owner and Athlete mostly I have a stressful day with a very tight schedule. Usually I'm able to train 1-1,5 hours per day (sometimes more, when the kids are in bed on time). In this case ZEUS is a perfect opportunity for me to improve my fitness. It's not only sport, it's a lifestyle. I'm using ZEUS for two years now. For example, So I was able to compete at the GERMAN or Lowland Throwdown. I'm a big fan of this program and I tried a few before

Marc Jersch

Everyday Athlete

It’s brought the fun back to training. I am stronger than I’ve ever been, doing less, with well structured focused programming. My conditioning is better than ever, and I’m surprising myself with strength gains and PRs all the time…without even trying or going for them.

Sarah Laldin

Everyday Athlete

Before working with Nick I had tried it all from individual coaching that took me 3+ hours a day and insane movements that over complicated the simplest things. I became paralyzed by trying to and "game" everything.

Then, I met Nick. He came to be coach in a time that I was honestly bumt out on CrossFit. But his wheelhouse is simplifying the things I had made difficult in my head, and learning how to get really good at the basics. The aren't go,cxl af complex. They crush the basics. With 4 kids. A full time iob. Nothing has felt more consistent in my life than my fitness, Thank you Nick for everything.