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DadFit Strength Cycle Starts Next Week!

It’s time to focus on building that dad strength! 💪 Next week, we’re kicking off a traditional lifting cycle on Dadfit Strong that’s designed to fit your busy schedule, but...

Inside - 3 Zeus Method Workout Programs to Try!

I’ve got three killer Programs from the Zeus Method for you to try.    Whether you’re short on time or looking to crush a full session, these workouts will challenge you and...

The Myth of Motivation when Working Out

There’s a common misconception in the fitness world that those who achieve greatness do so because they’re simply more motivated, have better genetics, are more disciplined, or just somehow are...

Get Fit in Less Time with DadFit!

I know how tough it can be to find time for fitness with a busy schedule.   That’s why I created DadFit – a program designed specifically for dads like you who...

Building the Mental Muscle: Finding Motivation ...

Imagine waking up at the crack of dawn, your alarm buzzing in the stillness of the morning. It’s cold outside, your bed is warm, and every fiber of your being...

Get Your Best Body with High Intensity Bodybuil...

High Intensity Bodybuilding Volume 1 & 2 – now available for only $19 for both! And that's not all! When you purchase the HIBB Bundle, you’ll also receive 150+ Swole...