News
Why we Pause to improve out Olympic Lifts!
Watch this video where I help explain why we use the pause in the program. If you are on Zeus send me videos to help you improve the fastest way...
Why we Pause to improve out Olympic Lifts!
Watch this video where I help explain why we use the pause in the program. If you are on Zeus send me videos to help you improve the fastest way...
Trial & Error Podcasts with Pat Vallner:Part 1 & 2
Episodes 1 & 2 are available where I interviewed Pat Vellner and talked about Competing, coaching, career, life, and everything in between. Enjoy and let me know what you think!...
Trial & Error Podcasts with Pat Vallner:Part 1 & 2
Episodes 1 & 2 are available where I interviewed Pat Vellner and talked about Competing, coaching, career, life, and everything in between. Enjoy and let me know what you think!...
What is the “ZEUS” Membership Option?
With over 20 years of training + 15 years of programming and competing I’ve had a lot of time and experience in this arena and what I’m getting ready to...
What is the “ZEUS” Membership Option?
With over 20 years of training + 15 years of programming and competing I’ve had a lot of time and experience in this arena and what I’m getting ready to...
ZeusMethod Barbell Complex
This Complex is a Reverse Ladder Down on Cleans + Up on Front Squats. Watch the Video and give it a try…
ZeusMethod Barbell Complex
This Complex is a Reverse Ladder Down on Cleans + Up on Front Squats. Watch the Video and give it a try…
New Trial & Error Podcast: Are you saying Yes ...
LISTEN TO THE EPISODE HERE or on Spotify and your Apple Podcasts.
New Trial & Error Podcast: Are you saying Yes ...
LISTEN TO THE EPISODE HERE or on Spotify and your Apple Podcasts.
TOGETHER WE ARE STRONGER THAN CANCER
In-case you didn’t know or needed a small reminder October is breast cancer awareness month and this year I wanted to do something...
TOGETHER WE ARE STRONGER THAN CANCER
In-case you didn’t know or needed a small reminder October is breast cancer awareness month and this year I wanted to do something...