News
ZeusMethod Movember Challenge!
I know it's halfway through November, however It's not too late to start raising awareness for Movember. For the Rest of the month I want to challenge everyone in the...
ZeusMethod Movember Challenge!
I know it's halfway through November, however It's not too late to start raising awareness for Movember. For the Rest of the month I want to challenge everyone in the...
How to Quickly Improve Your Burpees
I go over how to focus on being more efficient in your burpee, whether it is a basic burpee or over an object.
How to Quickly Improve Your Burpees
I go over how to focus on being more efficient in your burpee, whether it is a basic burpee or over an object.
Why we Pause to improve out Olympic Lifts!
Watch this video where I help explain why we use the pause in the program. If you are on Zeus send me videos to help you improve the fastest way...
Why we Pause to improve out Olympic Lifts!
Watch this video where I help explain why we use the pause in the program. If you are on Zeus send me videos to help you improve the fastest way...
Trial & Error Podcasts with Pat Vallner:Part 1 & 2
Episodes 1 & 2 are available where I interviewed Pat Vellner and talked about Competing, coaching, career, life, and everything in between. Enjoy and let me know what you think!...
Trial & Error Podcasts with Pat Vallner:Part 1 & 2
Episodes 1 & 2 are available where I interviewed Pat Vellner and talked about Competing, coaching, career, life, and everything in between. Enjoy and let me know what you think!...
What is the “ZEUS” Membership Option?
With over 20 years of training + 15 years of programming and competing I’ve had a lot of time and experience in this arena and what I’m getting ready to...
What is the “ZEUS” Membership Option?
With over 20 years of training + 15 years of programming and competing I’ve had a lot of time and experience in this arena and what I’m getting ready to...
ZeusMethod Barbell Complex
This Complex is a Reverse Ladder Down on Cleans + Up on Front Squats. Watch the Video and give it a try…
ZeusMethod Barbell Complex
This Complex is a Reverse Ladder Down on Cleans + Up on Front Squats. Watch the Video and give it a try…