News

New Workout Program: Strong 100!

Strong 100 Program Launches September 30th If you've been waiting for a way to challenge yourself and take your fitness to the next level, this is it. Starting Monday, September...

New Workout Program: Strong 100!

Strong 100 Program Launches September 30th If you've been waiting for a way to challenge yourself and take your fitness to the next level, this is it. Starting Monday, September...

I Thought I Wanted to Work Out All Day... Here’s What Happened

I Thought I Wanted to Work Out All Day... Here’...

I hear it all the time: "Man, you're so lucky you get to work out all the time!" And yeah, I used to think that, too.    When I wasn't...

I Thought I Wanted to Work Out All Day... Here’...

I hear it all the time: "Man, you're so lucky you get to work out all the time!" And yeah, I used to think that, too.    When I wasn't...

DadFit Strength Cycle Starts Next Week!

It’s time to focus on building that dad strength! 💪 Next week, we’re kicking off a traditional lifting cycle on Dadfit Strong that’s designed to fit your busy schedule, but...

DadFit Strength Cycle Starts Next Week!

It’s time to focus on building that dad strength! 💪 Next week, we’re kicking off a traditional lifting cycle on Dadfit Strong that’s designed to fit your busy schedule, but...

Inside - 3 Zeus Method Workout Programs to Try!

I’ve got three killer Programs from the Zeus Method for you to try.    Whether you’re short on time or looking to crush a full session, these workouts will challenge you and...

Inside - 3 Zeus Method Workout Programs to Try!

I’ve got three killer Programs from the Zeus Method for you to try.    Whether you’re short on time or looking to crush a full session, these workouts will challenge you and...

The Myth of Motivation when Working Out

There’s a common misconception in the fitness world that those who achieve greatness do so because they’re simply more motivated, have better genetics, are more disciplined, or just somehow are...

The Myth of Motivation when Working Out

There’s a common misconception in the fitness world that those who achieve greatness do so because they’re simply more motivated, have better genetics, are more disciplined, or just somehow are...

Get Fit in Less Time with DadFit!

I know how tough it can be to find time for fitness with a busy schedule.   That’s why I created DadFit – a program designed specifically for dads like you who...

Get Fit in Less Time with DadFit!

I know how tough it can be to find time for fitness with a busy schedule.   That’s why I created DadFit – a program designed specifically for dads like you who...