
Train Like an Athlete. Build Like a Bodybuilder. Live Like You.
For people who love to train — but need a system that actually delivers.Built by 5x CrossFit Games Athlete Nick Urankar, Zeus Method gives you everything you need to look better, move better, and perform your best — without wasting hours in the gym.

"Zeus makes it simple — no excuses." - Dave

“Finally consistent again after years of burnout.” - Mark

"I love this app!" - Alan

You’re working hard, but not seeing the results you should.
You show up. You sweat. You grind.
But your body looks the same, your strength feels stuck, and your motivation’s fading.
The truth?
Most programs are random. They make you tired, not better.
Zeus Method fixes that.
It gives you structured training with purpose — so every rep, every set, every week builds on the last.
You don’t need more time.
You need a plan that matches your effort.

Simple, Smart, Results-Driven Training That Fits Your Life
Zeus Method combines functional fitness, bodybuilding, and performance strength into one complete system.
Whether you’ve got a full gym or just a pair of dumbbells, every workout helps you:
✅ Get Stronger — through progressive overload that builds week after week
✅ Look Better — with training that sculpts muscle and burns fat simultaneously
✅ Feel Better — because performance and aesthetics should work together
You’ll never wonder what to do again. Just open the app, follow the plan, and start building momentum.

Progression Without Guesswork
Every Zeus track follows one principle: Structured Progression.
Each week, you’ll lift heavier, move better, and build more capacity — without overtraining or burning out.
We don’t do random. We do results.
1️⃣ Train Hard → 2️⃣ Progress Weekly → 3️⃣ Look and Feel Different

The Zeus System: Training Built for Real Life
You’ll get access to 6 main training tracks, designed for every schedule and setup:
1. Build Muscle – Powerlifting + Bodybuilding + Hypertrophy
2. Burn Fat – High-Intensity, Conditioning, and Functional Circuits
3. Get Stronger – Strength-Focused Progression for Compound Lifts
4. Cardio Capacity – Endurance and Engine Workouts
5. Quick Fitness – 6, 10, or 20-Minute Workouts for Busy Days
6. Foundations – Mobility, Recovery, and Form Work
Every track is updated weekly — so you’re never repeating old workouts or guessing what’s next.
Workouts range from 6 to 60 minutes, giving you complete control over your training — whether you’re in your garage, at a gym, or on the road.
What members are saying
TESTIMONIALS!


Busy Dad → Competed Again.
As a family dad of two Kids, product Manager, gym owner and Athlete mostly I have a stressful day with a very tight schedule. Usually I'm able to train 1-1,5 hours per day (sometimes more, when the kids are in bed on time). In this case ZEUS is a perfect opportunity for me to improve my fitness. It's not only sport, it's a lifestyle. I'm using ZEUS for two years now. For example, So I was able to compete at the GERMAN or Lowland Throwdown. I'm a big fan of this program and I tried a few before
Marc Jersch
Everyday Athlete


Stronger than Ever, Doing Less.
It’s brought the fun back to training. I am stronger than I’ve ever been, doing less, with well structured focused programming. My conditioning is better than ever, and I’m surprising myself with strength gains and PRs all the time…without even trying or going for them.
Sarah Laldin
Everyday Athlete


From Burnout to Consistent.
Before working with Nick I had tried it all from individual coaching that took me 3+ hours a day and insane movements that over complicated the simplest things. I became paralyzed by trying to and "game" everything.
Then, I met Nick. He came to be coach in a time that I was honestly bumt out on CrossFit. But his wheelhouse is simplifying the things I had made difficult in my head, and learning how to get really good at the basics. The aren't go,cxl af complex. They crush the basics. With 4 kids. A full time iob. Nothing has felt more consistent in my life than my fitness, Thank you Nick for everything.
Tyler Krueger
Crossfit Regional Athlete
Questions People Have:
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1. What equipment do I need?
Start Your First Month — 14-Day Money-Back GuaranteeThere are 12 daily tracks with options for bodyweight, machine, dumbbell, barbell, and full gym workouts. You can modify any workout to fit what you have. Need help? Just ask!
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2. Which program should I follow?
Start Your First Month — 14-Day Money-Back Guarantee- Building muscle: Try Bodybuilding, High-Intensity Bodybuilding, Swole, or Lifting tracks.
- Quick & efficient: Check out 6-Minute Workouts or CrossFit-style workouts.
Not sure? Message us, and we’ll guide you!
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3. How can i hide workouts i don't need?
Start Your First Month — 14-Day Money-Back Guarantee- Filter your dashboard to show only the tracks you follow.
- In Workouts, follow or unfollow tracks to customize your schedule and keep your homepage clutter-free.
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3. Can I switch between tracks?
Start Your First Month — 14-Day Money-Back GuaranteeYou can mix and match tracks. Just make sure you’re varying muscle groups and not overtraining one area. Stick to one core track and add bonus workouts if you want variety.
Ebooks to Simplify Fitness
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Zeus Fitness Vault: 600+ Workouts
Regular price $27.00 USDRegular price -
High Intensity Bodybuilding Volume 1
Regular price $14.99 USDRegular price$27.00 USDSale price $14.99 USDSale -
High Intensity Bodybuilding Volume 2
Regular price $14.99 USDRegular price$27.00 USDSale price $14.99 USDSale -
150+ Swole Shred Dumbbell Workouts!
Regular price $14.99 USDRegular price$27.00 USDSale price $14.99 USDSale -
Justabar: 150+ Workouts
Regular price $14.97 USDRegular price$97.00 USDSale price $14.97 USDSale -
High Intensity Bodybuilding Bundle Volume 1 & 2!
Regular price $19.00 USDRegular price$97.00 USDSale price $19.00 USDSale -
THE ATHLETES LIFTING BUNDLE
Regular price $27.00 USDRegular price$72.00 USDSale price $27.00 USDSale -
Sale
ZEUS WORKOUT BUNDLE
Regular price $54.00 USDRegular price$135.00 USDSale price $54.00 USDSale -
Bodyweight Workouts When You're Stuck at Home!
Regular price $14.99 USDRegular price$27.00 USDSale price $14.99 USDSale -
ZEUS METHOD 6:10 ABS: How to Get Abs Smarter and Faster:
Regular price $5.99 USDRegular price$21.00 USDSale price $5.99 USDSale -
Athletes Guide to Snatch More!
Regular price $14.99 USDRegular price$27.00 USDSale price $14.99 USDSale -
A Crossfitters Guide to Olympic Lifting
Regular price $14.99 USDRegular price$27.00 USDSale price $14.99 USDSale