A Crossfitters Guide to Olympic Lifting

Looking to increase your weight on your Olympic lifts?? Need to improve your Clean & Jerk, Clean, Split Jerk, & Snatch??

This 10 Week Olympic Lifting Program will do that for you! You will PR your olympic lifts, build confidence, and learn how to train Olympic lifting while still having energy to do something more.

You can build this into your current lifting program or add into your ZEUS-METHOD Training.

Jump on board and let’s get to work.