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Have you Peaked?
Here are some of my thoughts on people peaking and plateauing in training and most aspects of life.
Have you Peaked?
Here are some of my thoughts on people peaking and plateauing in training and most aspects of life.
How Do I Get Strong?
How do I get strong? This is the number one question I get asked. The short generic answer is...Consistently Lift Heavy, Duh! Many people who ask me this I find...
How Do I Get Strong?
How do I get strong? This is the number one question I get asked. The short generic answer is...Consistently Lift Heavy, Duh! Many people who ask me this I find...
Sample Day of ZeusMethod
Here is a Sample Day of Zeus. This is what a full training day would look like if you were striving to compete at your highest level. This is not...
Sample Day of ZeusMethod
Here is a Sample Day of Zeus. This is what a full training day would look like if you were striving to compete at your highest level. This is not...
Zeus Favorites!
We all have things we can't go without, here are some of mine. 1) I listen to books all day and am always looking for new reads. Here is one I...
Zeus Favorites!
We all have things we can't go without, here are some of mine. 1) I listen to books all day and am always looking for new reads. Here is one I...