I haven't been able to complete all the workouts I had planned in weeks. And thats ok. Have you? Here is the better question… did you still workout and focus on you?
It has been a busy last couple weeks and my workouts have not been what I planned.
One day I had to do 5 different drop offs for the which started right before I planned to start my workout.
I came in got yelled to get in the car for a quick drop off…
Fine, Left to then getting called to grab something at the store
Done.
Got back and forgot the other had to be some where.
D($%!!!!
This happened 3 more time with drop offs and pick ups.
By the time I felt like I might have some time I didn't want to workout.
I sat down and decided, instead of turning on the TV or scrolling social media… I'd just scroll through the Zeus App to see if something jumped out at me. I just need alittle extra nudge now.
I ended up going to the 27th and found a 6 Minute workout I missed from last week.
6 Minute As Many reps as possible:
3 Burpees
5 Push Ups
7 Dumbbell Sumo Deadlift High Pulls 25/15 pounds each hand
Yes that was it…I went down and hit the workout. I FELT AWESOME.
I sat for a minute to think of how easy it could have been to miss even a short workout because I "didn't want to. And how often we do this for more than just workouts.
This is why I make sure to always do something. It does not have to be perfect just moving in the right direction.
I am not perfect, far from it, and sometimes I may not do what I hoped but having the app to even go back in time and grab something to do is worth it!
You may not be just like me, but I bet we have some things in common:
1) Sometimes I am just busy: Always on the move with hardly any time to breathe, let alone commit to a lengthy workout session. Zeus offers efficient, high-impact workouts that fit seamlessly into your hectic schedule.
2) I get Bored with what I am doing: Curious and eager to try different types of workouts but not sure where to start. With Zeus, you have access to a variety of daily programs, from High-Intensity Bodybuilding to Aerobic Endurance and everything in between.
3) My goals change: Ready to take your fitness goals seriously but looking for a supportive community and guidance to get there. Zeus provides direct access to expert advice, motivation, and a like-minded community to keep you on track.
You don't have to choose the perfect plan or program. What you do have to do is choose that you will commit to you. Then keep the consistency train moving.
Join me and try everything Zeus has to offer, unlimited, for 7 days. If you want to continue your journey with me it's just $25 a month, and cancel anytime.
CLICK HERE to start your 7-day unlimited trial and discover the difference Zeus can make in your life.
You and I are constantly evolving. Join me now and be a part of a community that's all about growth, support, and reaching those fitness milestones, together.
Looking forward to welcoming you to the Zeus Method family!
Stay strong,
Nick Urankar