Want to Add 30 Pounds to your Lifts and Improve your Olympic Lifting Technique?!
NEW STRENGTH CYCLE STARTS NEXT WEEK
If you have wanted to focus on a Lifting Program that incorporates increasing your overall fitness at the same time as getting you stronger… then check this out!
New 8 Week Lifting Cycle Starting Details
(10 Weeks Total including testing Weeks)
*starts testing for the New Cycle on Tuesday May 4th
This program is 5 Training Programs in 1 designed to give you everything you need to train in any condition and any amount of time.
ZEUS COMPETE &COMPETE for Masters Programs
*starts testing for the New Cycle on Friday May 6th
These programs are geared towards Competitive CrossFit Athletes wanting to compete more at their gym, locally, all the way up to Semi's and the CrossFit Games.
Email me if you have any other question regarding the programs!