We all struggle with motivation, time available, and distractions (Social Media Anyone?)
The simplest way to eliminate the reasons we can't workout is to keep it simple, short, and effective.
Dumbbells allow for the easiest and most effective workouts. You can do anything with a pair of dumbbells that you can do with any other piece of equipment.
That is why Zeus Method created Swole in 2019. Keep your training simple and give you workouts that are as short as 6 minutes.
✔️ That way if you aren't motivated you can hold yourself to something quick and effective.
✔️ Lacking time you can manage to make yourself feel accomplished.
✔️ Simple way to not lose concentration because you don't have to travel out to a gym!
⚡️Swole workouts are the best ways to use a dumbbell
⚡️Keep your workouts Simple
⚡️Have fun without spending tons of time working out
You can try Zeus Method's Swole in the Zeus Method app or grab the 150+ Swole Workout Ebook Here!
Nick Urankar
www.zeusmethod.com