5 Snatch technique hacks (that work)

5 Snatch technique hacks (that work)

When I first started lifting I thought there was one thing you had to do in all movements.  Just get from the start to the finish.

Then, I learned about some trouble spots that kept popping up.  When specifically talking about the snatch it was always all about triple extension.  Every cue I heard was around that.  Time went by and there was a whole lot more that was being taught.

Now, over 2 decade lifting I have 5 areas in the snatch that I believe are super important to understand in order to really improve.

Read about all the details here on how to improve!

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