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Zeus Method

The Barbell Playground: Full of Complexes

The Barbell Playground: Full of Complexes

Regular price $14.99 USD
Regular price $27.00 USD Sale price $14.99 USD
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Do you like Barbell Complexes or have you been wanting to cycle like those people you see on social media?

This has Clean & Jerk Complexes, Snatch Complexes, Squatting, Overhead, and Combinations that I love… I have put a bunch all in one place for you!

If this is you, boy is this for you! I have been focused on moving a barbell for years and have used complexes as a mainstay in my training!

This is a 6 week Program you can follow straight threw or choose new ones everyday to sling weight around! A benefit… it will help you improve how much you can lift, your technique, and how efficient you move!


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