I teach how to approach burpees to become more efficient with them.
From basic burpees to a touch
Burpees over a bar
Burpees over a box and how to become better at them without wasting energy.
I teach how to approach burpees to become more efficient with them.
From basic burpees to a touch
Burpees over a bar
Burpees over a box and how to become better at them without wasting energy.