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Customize your perfect
workout routine
Coaching and flex tools
to maximize your results
Train when, where, and how you want
Tailored Workouts for Every Goal
This is Your Program
At Zeus Method Training, we believe that fitness should fit seamlessly into your life—not the other way around. You shouldn’t feel forced to follow a program perfectly or feel guilty for needing to adapt it to your day. Fitness should be fun, flexible, and forgiving. It should empower you to make choices that suit your needs on any given day, whether you're in your living room, at a gym, or on the road.
- 12 Daily Program: Whether you wokout at home, in the gym, just dumbbells, or you have everything you need. You have access to training that fits your life
- 50+ On-Demand Plans: Access a range of workout plans whenever and wherever you want, for training that fits your schedule.
- Monthly Updates: Keep your routine fresh with regularly added new videos, resources, and programs each month.
- Comprehensive Nutrition Support: Utilize in-app meal plans and nutrition guides to complement your workouts and enhance your diet.
Is Zeus Method Right For you?
A Different Approach
Here, you won’t find one-size-fits-all. Instead, you’ll discover a variety of daily programs that cater to different goals and preferences. From high-intensity bodybuilding to Competitive Crossfit, from Cardio Lifting to waste no time, Swole Dumbbell Training.
You choose what excites you each day. You have the power to shape your fitness journey in a way that feels right for you.
ZEUS METHOD TRAINING
Your Fitness, Your Terms
You deserve a program that acknowledges your needs and adapts to your life's realities. That's what Zeus Method Training is all about. It's not just a workout plan; it's a promise to support you wherever you are in your fitness journey.
Whether you’re smashing goals or just scraping by some days, you’re still moving forward. And that’s what counts.
Olympic Lifting & Powerlifting
Nutrition Resources
High Intensity Bodybuilding
Crossfit Training & Competitive Program
Cardio Lifting
Exercise Demos & Video Library
Max Muscle Bodybuilding 45, 30, 15 Minute Sessions
Ab & 6 Minute Programs
Swole Dumbbell Program
Grunt Work Program
ZEUS UNLIMITED MEMBERSHIP
Want to Sample ALL 12 Daily Programs?
Here is Your unlimited free access to all Zeus Method programs. Fitness that allows flexibility when life demands it.
If you want the ability to have fun, exciting workouts at your fingertips whether you have 6 minutes and a busy schedule or a day you can hit the gym hard. Zeus Method Training has you Covered!
Click the Button and get Free Access!
With Zeus Method, you have the flexibility to tailor your program to your changing schedule and mood.
Unlock Your Potential: Comprehensive Tools for Every Goal
Where your fitness goals meet endless possibilities.
Seamless Integration into Your Busy Life: We believe your fitness routine should enhance your life, not complicate it. Zeus Method Training is designed for seamless integration into your busy schedule, offering concise, effective workouts, mobile tracking, and meal prep solutions that fit your fast-paced lifestyle. With Zeus, it’s never been easier to maintain a healthy balance and achieve lasting results.
Tailored Fitness Journeys
Dynamic and Evolving
Expert Coaching and Instructional Content
Adaptable to Changing Goals:
Supportive Community
Variety of Workout Styles
Transform Your Body and Mind
WITH THE ZEUS METHOD
- Select workouts according to your lifestyle and fitness goals
- Develop a flexible plan that addresses individual challenges
- Plan and track your progress with a full-featured app
- Maximize results with expert nutrition and exercise guidance
- Break through plateaus and push your fitness to the limit
TRY THE ZEUS METHOD APP FOR FREE
With the Right Programming
NO GOAL IS OUT OF REACH
OUR MEMBERS AGREE WITH US.
Before working with Nick I had tried it all from individual coaching that took me 3+ hours a day and insane movements that over complicated the simplest things. I became paralyzed by trying to and "game" everything.
Then, I met Nick. He came to be coach in a time that I was honestly bumt out on CrossFit. But his wheelhouse is simplifying the things I had made difficult in my head, and learning how to get really good at the basics. The aren't go,cxl af complex. They crush the basics. With 4 kids. A full time iob. Nothing has felt more consistent in my life than my fitness, Thank you Nick for everything.
Tyler Krueger
Crossfit Regional Athlete
As a family dad of two Kids, product Manager, gym owner and Athlete mostly I have a stressful day with a very tight schedule. Usually I'm able to train 1-1,5 hours per day (sometimes more, when the kids are in bed on time). In this case ZEUS is a perfect opportunity for me to improve my fitness. It's not only sport, it's a lifestyle. I'm using ZEUS for two years now. For example, So I was able to compete at the GERMAN or Lowland Throwdown. I'm a big fan of this program and I tried a few before
Marc Jersch
Everyday Athlete
It’s brought the fun back to training. I am stronger than I’ve ever been, doing less, with well structured focused programming. My conditioning is better than ever, and I’m surprising myself with strength gains and PRs all the time…without even trying or going for them.
Sarah Laldin
Everyday Athlete
Well, What ARE YOU WAITING FOR?
1
Sign up for the Free Trial
2
Download the Zeus Method Training App
3
Watch the Tutorials and Choose your Training!
Unlock your Unlimited access to Zeus Method Training in just three simple steps – are you ready??
NICK URANKAR
Father, Husband, Multi-Sport Athlete, Founder of Zeus Method
Zeus Method was founded by Nick Urankar, a 5x Crossfit Games athlete with over 20 years of personal training experience. With a BS in Exercise Science, certifications from ISSA, CrossFit L1, and USAW, and a background as a collegiate football kicker, Nick has helped thousands of people achieve their fitness goals.
As a multi-sport athlete and married father, I am no stranger to juggling professional and personal responsibilities while striving for optimal fitness and health.
That's why I founded Zeus Method, an online fitness platform that offers comprehensive and progressive programming to help you achieve your fitness goals on your terms.
5X Crossfit Games Athlete
SURPASS YOUR BOUNDARIES
Our meticulously crafted programs, including competitive CrossFit, high-intensity bodybuilding, and innovative JustABar workouts, are designed to continuously challenge and elevate your fitness regime.
With Zeus Method, you'll push past your limits with our progressive lifting sequences and micro workouts, each step tailored to help you achieve new heights of strength, agility, and endurance. Join us to transform not just your body, but your perception of what's possible
Training & Nutrition
eBook Programs, Bundles,
and Training Plans
Zeus Method Training App and Online Training Site
FREE Zeus Method Sample Workout Guide 💥🏋️♂️
Over 12 programs you can immediately implement.
Download It Now